Meet the Dem Candidates for Roanoke City Council

UPDATE: On June 2, Jamaal Jackson announced via press release that he is no longer a candidate for City Council.

Following the invitation by Roanoke Valley Democratic Women, all four 2024 Democratic candidates for Roanoke City Council have accepted and will be at RVDW’s May monthly membership meeting.

On Friday, May 24, 2024, at Montano’s Restaurant (3733 Franklin Rd SW), meet and hear the Democratic Primary candidates for Roanoke City Council address their priorities and credentials and share their campaign materials. The program begins at 12:00 noon followed by our business meeting. Please arrive at 11:15 if you are ordering lunch. No lunch orders will be taken after 11:45am.

RVDW is pleased to provide the following information requested of and provided by each candidate. Early voting for the June 18 Democratic Primary began May 3 and continues through Saturday, June 15.

Learn more about the candidates at their websites, linked below (listed alphabetically by last name).


Terry McGuire
Website: www.terryforroanoke.com 
Email: terryforroanoke@gmail.com
Facebook: TerryForRoanoke
Instagram: @terrymcguireforroanoke


Phazhon Nash
Website: www.votenash.org
Email: info@votenash.org
Facebook: Phazhon Nash for Roanoke City Council 
Instagram: @nash_for_city_council


Ben Woods
Website: www.benjaminwoods.org
Email: bwoods@benjaminwoods.org
Facebook: Benjamin Woods
Twitter: @I_benjaminwoods
Instagram: @ben_jaminwoods


UPDATE: On June 2, Jackson announced via press release he is no longer a candidate for City Council.
Jamaal Jackson
Website: www.jacksonforroanoke.com
Email: JacksonForRoanoke@gmail.com
Facebook: JacksonForRoanoke
Instagram: @jacksonforroanoke

Meet Ken Mitchell, Democrat for VA 6th District US Congress

“The current narrative of chaos and uncertainty that is dominating our politics is a threat to our democracy. Americans face daily, real-life challenges and need leaders who listen to their problems and can work together respectfully to solve them instead of playing partisan schoolyard games.” – Ken Mitchell

Ken Mitchell for Congress logo

Ken Mitchell is running to represent the citizens of Virginia’s 6th Congressional District in the November 2024 election. Ken enlisted in the U.S. Air Force and retired from the U.S Army in 1998 as a Chief Warrant Officer 4 following 24 years of active duty. He is the fourth generation of his family to serve the country as a member of the armed services. He spent the last six years of his military career at the White House, supporting former Presidents George H.W. Bush and Bill Clinton. During this posting, he held a variety of leadership roles at the highest levels of trust and national security. This experience allowed him to observe democracy at work first-hand and develop deep insight into the political process.

Ken Mitchell for VA CD 6

Ken Mitchell
For US Congress VA 6th District
Website: www.KenMitchellforVirginia.com
Facebook: kenmitchellforva
Instagram: @kenmitchellforva

Following his retirement from the military, Ken spent six years in the corporate telecommunications industry, building infrastructure throughout the greater Washington, D.C. metropolitan area. He received multiple awards for his executive leadership and management skills while overseeing a wide variety of operations.

In 2004, Ken relocated to Charlottesville and started a business remodeling historic properties. In this role, he was exposed to the labyrinth of rules and regulations small businesses must navigate. From here, Ken became a Vice President of Buildings and Grounds for all facilities at the Thomas Jefferson Foundation, including the Visitors Center, Tufton Mansion, Jefferson library, and the 2500 acres granted to Jefferson’s father. In this role, he led the modernization of Monticello’s infrastructure and the protection of this World Heritage site.

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Meet Joe Cobb, Candidate for Mayor of Roanoke

Rev. Dr. Joe Cobb believes that our greatest calling as human beings is to love one another by honoring and celebrating what makes us unique and by discovering what we can create together. This calling both inspires and informs his devotion to public service in the Roanoke city, region and around the world.

Joe Cobb for Mayor logo

Joe is the Vice Mayor and a member of the Roanoke City Council (elected 2018 and re-elected in 2022) He served as Vice Mayor from 2018 – 2020. He also works as Chaplain at Hermitage Roanoke, a senior living community in Northwest Roanoke.

Joe Cobb, Vice Mayor of Roanoke


Joe Cobb
For Roanoke City Mayor
Website: https://joecobbforroanoke.com/
Email: joecobbforroanoke@gmail.com
Facebook: joecobbforroanoke
Instagram: @joecobbforroanoke

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Meet Karen Baker, Democrat for VA 9th District US Congress

Southwest Virginia deserves strong voices and real representation in the US House of Representatives. In November 2024, 9th District voters have the opportunity to elect Karen Baker!

Karen Baker for Congress

The breadth and depth of her professional and personal experiences have prepared her to meet the needs of her district. As a hardworking, determined, proven public servant, Karen is exactly right for our region and our nation.


Karen G. H. Baker
For US Congress VA 9th District
Website: www.BakerforVa9th.com
Email: info@bakerforva9th.com
Facebook: bakerforva9th
Twitter: @bakerforva9th
Instagram: @bakerforva9th

Karen Baker was born in Chicago and grew up in Michigan. She graduated from William Smith College, with a degree in comparative religion, and moved to Washington, D.C., where she was a staffer at Americans for Democratic Action. She then went to law school at Catholic University. She began work at the Equal Employment Opportunity Commission as a trial lawyer, trying large-scale sex, race, and age discrimination cases, and eventually rose to become the Assistant General Counsel for Systemic Litigation.

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Dr. Ivonne Wallace Fuentes: History as Argument, X-ray, and Weapon

(The following are Dr. Ivonne Wallace Fuentes’ remarks as delivered to Roanoke Valley Democratic Women Membership Meeting attendees on March 22, 2024.)

Thanks to Barbara and Priscilla for inviting me to speak to you for Women’s History Month.

As a professional historian, and a feminist historian, every day is women’s history month for me, but I do love how March offers us all an opportunity to reflect on the historical impact of women.

Dr. Ivonne Wallace Fuentes (Photo credit: Megapixie.com/A. Tonken)

Too often, I think, we tend to think of history in the way we might think of antique china and crystal — lovely, in its pristine cabinet, where its mostly admired in passing; treasured — maybe it was passed down to us by elder generations of women we loved. Maybe something we might even think to use, pulling it out for important ritual occasions like Thanksgiving, but not really a part of our daily life, like the rough and tumble Target dishes that go into the dishwasher every night. But history, and historical thinking, is not china we pull out once and twice a year. It is part of the air we breathe every day, whether we recognize it or not. As I teach my students, it’s not an empirical list of facts about the past — it’s not a long CVS receipt of names and figures. History is an argument, it is an x-ray, and it is a weapon.

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Sheriff Antonio Hash has a heart for service

RVDW’s January meeting reminded us of the importance of engaging with our elected local leaders. Capturing the enthusiasm and heart for service guest speaker Roanoke City Sheriff Antonio Hash has for his job, his city, its residents, and his staff will likely prove impossible.

RVDW highly recommends organizations invite Sheriff Hash to speak to learn about his department, his vision, and to enjoy his contagious positivity. (“You’re welcome!” in advance for that recommendation.)

City Sheriff is a Constitutional Office. In 2021, Antonio Hash, then a 13-year veteran of the Roanoke City Sheriff’s Department, proudly ran and won election as a Democrat. While he will run for re-election as a Democrat in 2025, Hash reminded his audience that his sworn duty, like all public servants, is to the Constitution (State of Virginia and US), his department, his city, and to all the citizens of Roanoke City.

Hash eagerly explained the Sheriff Department’s mission, values, structural organization, and its relationship to other agencies.

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Freedom to Read: Key Take-Aways

by Barbara Andes, VP Communications

“It was the foremost topic of discussion” at the state’s recent professional conference for librarians [Virginia Library Association] is how Sara Sprague describes book banning and book censorship. Sprague, October RVDW guest speaker, a Roanoke-based attorney, librarian, and consultant, had much to share in her “Freedom to Read: How to Resist Book Bans in Your Community” presentation on Friday, October 27. Her unique perspective, sharpened by the intersection of her professional expertise in law and librarianship, gave attendees a lot to consider and ways to resist the trend toward censorship.

“Book banning is ‘the practice of removing or restricting access to books that are deemed objectionable or inappropriate by some individuals or groups’,” explained Sprague. This can include removing books from school or public libraries, prohibiting books from being used in classrooms or curricula, requiring parental consent or notification for books that contain certain content and even filing lawsuits or complaints against authors, publishers, librarians, or teachers who promote or distribute books. “It’s kind of a catch-all term that can be a little murky, but in all cases is a restriction on freedom to read. When government is the one doing the directing, we get into censorship issues that potentially violate the first amendment.”

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Suicide Prevention Awareness Month: A Powerful, Heartfelt, and Hope-filled Presentation

RVDW’s summer meeting hiatus came to an end on Friday when members gathered to focus on September as National Suicide Prevention Awareness Month. With compassion and clarity, our guest speakers led attendees through sometimes difficult facts while encouraging discussion about the prevalence of and increase in suicide in our daily lives. There was opportunity for questions and answers and powerful personal reflection.

Ms. Scales, Ms. Johnson, and Ms. Goodman all expressed hopefulness as they see the stigma around discussing suicide receding. In this environment, and beyond September, we can all take action to make a difference and help prevent and reduce suicide:

  • Educate your friends, families, coworkers.
  • Mobilize support in your community, churches, civic groups, etc.
  • Pay attention to legislation and funding (local, state, national).

The following presentation file was prepared for RVDW and has been shared by Julia Scales. Note: This presentation is meant to be informative, not diagnostic.

Some of the resources referenced in the above presentation include:
Homepage | Zero Suicide (edc.org)
SAMHSA – Substance Abuse and Mental Health Services Administration
988 Suicide & Crisis Lifeline – Call. Text. Chat. (988lifeline.org)
Suicide Prevention Resource for Action | Suicide | CDC

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FREE: Annual CPR and AED Education Day

“The wait is over,” announces the Compress and Shock Foundation of Roanoke. Join them on Saturday, June 3, 2023 for the 7th Annual CPR and AED Education Day. REGISTER HERE for a FREE, 1-hour CPR and AED education class at a location near you!

The Compress and Shock Foundation is a Roanoke based 501-c-3 non-profit whose mission is to bring free and equitable access to CPR and AED education to all communities. Vice Director Dr. Karen Perkins, a guest speaker at the RVDW February 2023 membership meeting, brought home to all in attendance the importance of public awareness and increased CPR training including the use of AED equipment.

RVDW is pleased to spread the word of this important opportunity. Please consider attending this important event.

May Membership Meeting: A Focus on Gun Violence Awareness, Prevention, and Action

As next month is Gun Violence Awareness Month across our nation, and as gun violence is ever-increasingly in our daily headlines, in our neighborhoods, and for far, far too many for too long, in our and our loved ones’ lives, RVDW is humbled and honored to welcome three distinguished guest speakers for our May 26th Monthly Membership Meeting: Dr. Catherine Koebel Stromberg, Ms. Rita Joyce, and Vice-Mayor Joe Cobb to address gun violence and gun violence awareness. (Read more about speakers below.)

This year, the 9th annual Gun Violence Awareness Day will be recognized here and across the country on June 2. In anticipation and preparation for this and other activities and activism of the next several weeks, we hope you will join us on Friday, May 26th. Each of our guests will share their experiences and expertise in gun violence and gun violence prevention and bring us information on how and where to get involved during June and beyond. A sampling of upcoming events to support and amplify includes June 2-4, WEAR ORANGE: Roanoke Gun Violence Awareness Weekend, 2023 Annual Community Prayer Breakfast, and June 24, Groceries Not Guns – 2023 Buyback Event.

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